Lindsey VertnerFeb 13, 20234 minWhat Are Signs of Low Self-Worth?Last week, we talked about what is self-worth and where does it stem from, but how exactly do we start to gauge our level of self-worth?...
Lindsey VertnerFeb 6, 20234 minWhat Is Self-Worth?Hey, Friend! If you’re unaware, I have a methodology called the “3 Pillars of Self©”. It’s about the various ways that self-care,...
Lindsey VertnerJan 30, 20234 minHow To Implement Self-Care (Even If You’re “Busy”)I hear it all of the time: “Oh, yes! Self-care is important; but I don’t have time. I’ll get to it though!" But life keeps on happening,...
Lindsey VertnerJan 23, 20232 minWhat Are the Benefits of Self-Care?If you haven’t figured it out already, prioritizing self-care is crucial to your mental, emotional, and physical well-being. That’s why...